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Introduction

Welcome to Eileen Kristina Counseling & Coaching

Navigating life's challenges can feel overwhelming, especially when your relationships are at the heart of it all. Whether you're dealing with conflict, communication breakdowns, or simply feeling disconnected, you deserve a space where your experiences are validated, your strengths are highlighted, and your growth is prioritized. I’m Eileen, and I’m here to help you uncover the tools within yourself to build the life and relationships you truly desire.

My experiences have led to the deeply-held belief that when we feel good about ourselves and our relationships we feel good about life, which is why I am so passionate about helping others create healthy, fulfilling relationships.

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Services Overview

How I Can Help You

I specialize in working with individuals, couples, and families who are ready to make meaningful changes. My integrative approach combines evidence-based therapies with personalized care to meet your unique needs. Here’s how I can support you:

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Why Work with Eileen?

With over six years of experience, a background in the Gottman Method, Emotionally Focused Therapy, and a strengths-based approach, I offer more than just therapy sessions—I offer a partnership dedicated to your growth. Here’s what sets my practice apart:

A Strengths-Based Focus

I believe that every individual has inherent strengths, and my approach emphasizes building upon these qualities. Instead of solely focusing on problems, we’ll work together to identify what’s working in your life and how we can expand on it to achieve your goals.

A Safe and Non-Judgmental Space

Your story, your feelings, and your experiences are valid here. My practice is built on a foundation of respect, empathy, and open-mindedness, welcoming individuals, couples, and families from all backgrounds, orientations, and walks of life. Whether you’re navigating complex relationship issues, going through a major life transition, or seeking personal growth, you’ll find a supportive environment where you can be your true self without fear of judgment. I am dedicated to creating a safe space for everyone, embracing diversity and inclusivity in all forms.

Customized, Evidence-Based Therapy

There’s no one-size-fits-all solution when it comes to therapy. That's why I integrate elements of various therapeutic modalities--including Cognitive Behavioral Therapy (CBT), Solution-Focused, Emotionally-Focused Therapy, and the Gottman Method—tailoring our sessions to address your specific concerns.

Commitment to Your Success

I am invested in your journey just as much as you are. I strive to be not just a therapist but a partner in your growth, offering continued support, encouragement, and accountability along the way.

Specialized Expertise

My focus areas include relationship issues, family conflict, and life transitions, among others. With specialized training and a deep understanding of these areas, I provide targeted, insightful guidance that empowers you to overcome the obstacles you face. Whether you’re working through anxiety, coping with a breakup, or striving to improve family dynamics, you’ll receive the focused support you need.
Working with me means more than just attending therapy sessions; it means engaging in a meaningful, transformative process where your goals are the priority. It’s about equipping you with the skills, insights, and confidence to create lasting, positive changes in your life and relationships.
Testimonials

What My Clients Are Saying

Working with Eileen has been life-changing. She helped us communicate in ways we never thought possible, and our relationship has never been stronger.

Sarah & Mark

Sarah & Mark

I know this phrase is overused, but Eileen puts 110% into everything. She challenged me and helped me find peace with myself. Words just can’t describe how grateful I am for her.

F.S

F.S

Eileen is an excellent person to have in your corner. She excels at empathy, gives wonderful advice, and has an outlook on the world that allows her to keep working and helping the people around her in a seemingly unflagging manner. Because of her guidance, I am better able to navigate my relationships and goals.

M.W

M.W

I couldn’t have done this without Eileen. The amount of changes I’ve made in the time I have is nothing short of a miracle. The amount of care and effort she puts into not only me, but everyone she works with, reveals how special she is. I can’t think of her as anything less than a friend.

M.G

M.G

Eileen is incredible! She sees all sides of a situation and can help give you tools to find real solutions. She makes you feel heard and provides the support and guidance you need to make the moves that are right for you! Her words feel tailor-made to fit me. She is such a genuine person with a real passion for helping others.

S.W

S.W

Eileen provided a safe space where I could finally be honest about my struggles. Her guidance has been a pivotal part of my journey to self-acceptance.

Alex

Alex
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About Eileen

Meet Your Therapist

I’m Eileen, a Licensed Marriage and Family Therapist, MA, dedicated to helping you create healthier, more fulfilling relationships—with yourself and with others. With over six years of experience in the field, I’ve worked with individuals, couples, and families from diverse backgrounds, guiding them through life’s ups and downs with empathy, expertise, and a deep commitment to their personal growth.

Take the First Step Toward Change

Reaching out for help is a courageous step, and it’s the first one toward building the life and relationships you’ve been longing for. If you’re ready to make a change, I’m here to guide you.

Contact

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Let’s Connect

Whether you have questions, want to learn more about my services, or are ready to book your first session, I’d love to hear from you.

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About

Welcome to Eileen Kristina Counseling & Coaching!

Navigating life’s challenges can feel overwhelming, especially when your relationships are at the heart of it all. Whether you’re dealing with  conflict, communication breakdowns, or simply feeling disconnected, you deserve a space where your experiences are validated, your strengths are highlighted, and your growth is prioritized.

Contact

I offer exclusively virtual sessions

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