

This is where healing begins
If you're seeking a place where your voice is heard, your challenges are understood, and your strengths are celebrated, you're in the right spot. I’m Eileen, a Marriage and Family Therapist with a passion for helping individuals, couples, and families create healthier, more fulfilling relationships. I believe that no matter where you are right now, you have the potential to grow, heal, and thrive. Let's start this journey together—one where you're not just surviving but truly living the life you deserve.
My Professional Journey
With a B.S. in Psychology and an M.A. in Marriage and Family Therapy, my education laid the foundation for what has been an incredibly rewarding career. Over the past six years, I’ve had the privilege of working with children, teens, and adults from a wide array of backgrounds, orientations, and cultures. I’m also a proud member of the American Association for Marriage and Family Therapy (AAMFT), which keeps me grounded in the latest research and best practices in the field.
But beyond the degrees and certifications, my true expertise comes from the countless hours spent in the therapy room, listening, guiding, and witnessing the resilience of the human spirit. Whether you’re navigating the complexities of your own mind or the intricate dynamics of a relationship, I’m here to support you every step of the way.

A Unique Approach to Therapy
I take an integrative approach to therapy, blending Cognitive Behavioral Therapy (CBT) techniques to challenge unhelpful thoughts, mindfulness practices to keep you grounded, and communication skills training to help you express yourself authentically. My specialized training includes the Gottman Method and Emotionally Focused Therapy, both of which are evidence-based approaches that help couples and families build stronger, healthier connections.
Therapy with me is not a one-size-fits-all process. It’s tailored to meet your unique needs, goals, and personal journey. Whether you’re coming in for individual sessions to work on personal growth or joining as a couple to strengthen your relationship, you can expect a collaborative, non-judgmental space where your voice is the most important one in the room.
Why I Do What I Do
Feel like my approach resonates with you?
I believe that life is all about relationships—our connection with others, our connection with ourselves, and our ability to navigate those connections with confidence and care. I became a therapist because I’ve seen firsthand the profound impact that strong, healthy relationships can have on every aspect of our lives.
In therapy, I view my clients as whole individuals, not just a collection of problems to be solved. My approach is strengths-based, which means I focus on what’s working and how we can build on that, rather than solely fixating on what’s wrong. Together, we’ll explore your strengths, identify patterns, and develop strategies that empower you to create the changes you want to see in your life.
Your First Session and Beyond
Your first session with me is all about getting to know each other. We’ll take time to orient you to the therapeutic process, answer any questions you might have, and discuss your primary reasons for seeking therapy. From there, we’ll start setting your goals and mapping out a plan tailored to your needs. Whether you’re dealing with anxiety, navigating a tough life transition, or seeking to improve communication in your relationship, I’m committed to helping you find the path forward.
Throughout our work together, you can expect a collaborative process where your input is valued, and your progress is celebrated. I’m not just here to listen—I’m here to provide tools, insights, and a safe space where real transformation can happen.
Curious to know more about how therapy can work for you?
A Little More About Me
When I’m not in the therapy room, you can find me enjoying time with my own family, baking a sweet treat in the kitchen, or diving into a good book. I believe in the power of balance, both in my work and personal life, and I’m passionate about continuing my own journey of growth and learning. I bring this same energy and commitment to my practice, always striving to provide the best care for my clients.